The many and varied benefits of Gardening by guest Author Maria Cannon
Healthy Garden, Healthy Body and Mind
It’s easy to get wrapped up in day-to-day life. We go to work, go home, go to bed, and get up to do it all over again. Often, we find ourselves with extra stress, which can result in depression and even physical body pain. Sometimes we forget what makes us feel good and happy, and that can take a toll on our minds and bodies. A good way to help us feel good again is getting outside and planting a garden. Gardening can help boost our moo
